I choose peace

Anguish comes and tries to take my peace of mind, but I am attentive to my breathing because I choose peace...

What happens outside doesn't destroy me because I choose peace.

The anguishes come and try to take away my peace, but I am attentive to my breathing because I choose peace. I take a deep breath...

I let go of anxiety and let go of what doesn't belong to me because I choose to have peace.

I now feel tranquility and the peace I chose echoes within me, with a voice that helps me to be present.

Gratitude to the creator God for this moment of cleansing and transformation.

All because I chose peace.

Anderson Cruz.

Writer, therapist and graduate student in philosophy.